The UTMR stage race is a 4-day ultra-trail running event that circumnavigates the Monte Rosa massif, located in the Alps between Switzerland and Italy. It covers a total distance of approximately 170 km (105 miles) with significant elevation gain and loss, making it a challenging but rewarding experience for experienced mountain runners.

The UTMR stage race is generally considered to be more difficult than the UTMB, featuring a higher proportion of technically challenging terrain, including exposed ridges, rocky paths, and snowfields. This requires greater agility, sure-footedness, and experience in mountain running.

The UTMR’s elevation profile is demanding, with steep ascents and descents on each stage, placing a strain on the legs and cardiovascular system. A significant portion of the UTMR route is at high altitude, reaching up to 3,200 meters (10,500 feet).

This can affect runners’ performance and recovery, particularly those not acclimated to such elevations. All in all, a barrel of laughs then!!